Yoga Cruise – Yoga Travel on the High Seas

May 19, 2010

A yoga cruise is the pinnacle of luxury yoga travel.  Combine the pampering and enjoyment of a cruise with the healing aspects of yoga.  After a lovely yoga practice, relax on your balcony overlooking the calm expansive waters of the ocean.   Typically marked by fine organic cuisine, first class yoga instruction, and an assortment of healthy activities, yoga cruises are truly heavenly.  As with the selection of any cruise, careful consideration must be taken before selecting a yoga cruise.  Follow these steps and we’ll help you select your ideal yoga travel cruise.

How to choose a Yoga Cruise

First and foremost, take some time to research the style of yoga that will be focused on during your cruise.  Yoga teachers typically focus on certain styles (vinyasa, astanga, etc.).  Make sure that the style is to your liking and similar to your current yoga practice.  Typically the teachers on yoga cruises are top-notch but it is always safe to double check.  Take some time to Google the facilitators and their backgrounds in yoga.  You’ll want a teacher with at least five year’s teaching background and experience on yoga cruises.

Yoga on a ship can be extremely enjoyable with an experienced teacher.  The rocking of the boat provides a monotonicity that can be very effective for calming the mind, allowing you to slip into meditation easily.  On the other hand, the sway can make balancing postures like tree very difficult.  A good teacher might recommend using a partner to balance, making it a fun and laughable group effort.

Next, choose your location.  Typically, yoga cruses tend to run routes in tropical waters.  You’re not likely to find many Alaskan yoga cruises although they do exist.  Make sure that the cruise corresponds with the weather that you are expecting.  If you can’t handle humid climates, for example, avoid the Bahamas in June.

Finally, take note of the amenities and excursions.  If you’re goal is to experience a complete pampering, it might be best to go with an established cruise line with a full day spa and 5-star chefs.  If you’re looking for a little adventure, yoga cruises are also available on sailboats and yachts, which may provide for a more simplistic yoga travel experience.

A big part of the enjoyment on a cruise are the land destinations and the excursions available in each locale.  For more hedonistic hearts, consider a cruise in Baja Mexico.  For extreme sports, check out Costa Rica, known for its rainforest ziplines.  For serenity and escape, the Bahamas and Thailand are favorites.

Where to Find a Yoga Cruise

Yoga cruises vary in price and luxury.  YogaCruise in the Turkish Mediterranean offers eight day cruises aboard a yacht.  The quality of accommodation is reported to be very nice and prices are more affordable than what you would get from a large, established cruise line.

Many of the major cruise lines offer yoga cruises, including: Carnival cruise lines, Costa Cruise Lines, Radisson Seven Seas, and Princess, Holland America, and Norwegian.  These cruises offer twice-daily yoga classes in amazing locales.  Customer service is always top-notch on these lines and you can expect the food to be stellar, especially since its a wellness focused theme.  The major cruise lines have huge ships which will have a variety of extras for your liking, such as full gyms, rock climbing walls, pools, dancing, and day spas.

The experience of a yoga cruise is a completely rejuvenating and restoring experience.  With the combination of yoga and first class customer service, the yoga cruise ranks high on our list of ideal yoga travel retreats.

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2 Responses to “Yoga Cruise – Yoga Travel on the High Seas”

  1. Guadalupe Panko Says:

    best site so far bookmark it for later reading

  2. Lyndon Raridon Says:

    Hey may I quote some of the information from this post if I link back to you?

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