Beaver Creek Yoga Retreat – Beaver Creek, CO. (Recommended)

February 13, 2012

March 10th-14th, 2012

Join Tara Nolan on a yoga retreat that will be centered around health and wellness but most importantly FUN!  Guests will be whisked away to a luxurious mountain home in the quaint mountain town of Beaver Creek, Colorado.  Each morning Tara will lead you in a Vinyasa flow yoga practice to strengthen your body and relax your mind to enjoy the rest of the day; left open to ski, snowshoe, shop or explore.  Varied evenings will include relaxing yoga/meditation to rejuvenate sore muscles soothe your mind, as well as hot tubbing, wine and gourmet cuisine.  Space is limited.

**Beaver Creek Retreat rate includes all yoga, lodging, and most meals.  Rates are based on a 10 participant minimum.  If minimum is not met, retreat is subject to change or cancellation within a 15-day notification period.   Maximum 20 participants. 

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Soulshine Bali – Bali Ubud, Indonesia (Recommended)

February 13, 2012

May 13th-20th 2012

Tara Nolan, Certified Yoga Life Coach and Advanced Vinyasa Yoga Teacher will take you on a journey to new levels in all aspects of your life.  This retreat is set amidst the spiritual culture and tranquil oasis of Bali, Indonesia where Tara was certified.

SPIRIT – STRENGTH – BEAUTY – YOU!!

Please join me at this amazing spiritual retreat center in Bali!  I fell in love with Bali when I first became a certified yoga teacher in Ubud.  Since then, I have continued to deepen my own practice through studies all over the world, mainly in the US with world-renowned teachers.  My specialty is Power Vinyasa Flow, coupled with my expertise as a Certified Yoga Life Coach, inspiring you to go to new levels in your physical practice, emotional self, and spirituality.

You can expect a strong physical practice each morning with varying afternoon and evening sessions consisting of Vinyasa Yoga, Restorative Yoga and Life Coaching. Restorative Yoga will rejuvenate your muscles and bring you to deep relaxation. You will experience Yoga Life Coaching in a group dynamic and have an opportunity for one-on-one sessions.

In this beautiful sanctuary, together we will look to take you to the highest realm of possibilities in your life.  Bali is the perfect place to shut out the world, tap into what spirituality even means for you, and how this remarkable magic can deepen the meaning of your own life and your connection to others.  After this retreat, you will be stronger in body, mind, and spirit.

The best part is that you will have a new outlook on your life to take home with you, finding greater beauty not only on the outside (from all the kick ass yoga), but also you will find a transformation on the inside; creating a shift in your way of thinking, allowing you to achieve the utmost fulfillment in all aspects of your life.  You will deepen your knowledge of yoga, empower yourself to live out your dreams, strengthen your physical self, and open your heart to give and receive the most powerful emotion in the world – LOVE.

**Early bird pricing extended!  Bali retreat rate includes all yoga, lodging, meals, one massage, and airport transfers.  Rates are based on a two person room occupancy and a 15 participant minimum.  If minimum is not met, retreat is subject to change or cancellation with a 15-day notification period.  Space is limited.

 

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Casa Riscomar – Costa Rica (Recommended)

September 26, 2011

 

One of the many satisfied guests of this Costa Rican yoga retreat described it as “pure joy for your soul.”  You will be surrounded by incredible beauty and luxury at Casa Riscomar – perched on the edge of a 100′ ocean front cliff and surrounded by primary rainforest.   Watch this video of Casa Riscomar and see for yourself!

It is the ideal place to get away, and  learn and practice traditional Ashtanga Yoga, eat healthy fresh food, relax and reconnect.  Start each day with Pranayama (breathing meditation) led yoga class, healthy breakfast, enjoy the pool, and white sand beach, and daily fun activities like jungle zip line tour, waterfall hikes, and crocodile adventure.  Everything is included in the price, but nothing mandatory.  See the full literary on the website www.yogaretreatinparadise.com.  This amazing retreat is coming up soon, (November 11, 2011), so start making your plans now!

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Yoga Teacher Training at Shambala – Sweden (Recommended)

March 29, 2011

Become a yoga teacher under the Scandinavian Skies!

Together with resident instructors at Shambala Gatherings Retreat Center, the School of Sacred Arts offers a comprehensive education and a transformational experience.  Shambala masterfully combines a Yoga Alliance accredited 200-hour yoga teacher training with a rejuvenating yoga retreat.  Visiting students become more fully blossomed yogis and skilled, professional yoga teachers on a beautiful lakeside in the Swedish forest, complete with delicious, organic, vegetarian cuisine and comfortable accommodation.

This training is led by four internationally renowned yoga teachers sharing wisdom from different angles:

  • Simone MacKay (RYT 500) offers her knowledge of asanas with her gentle and graceful approach.
  • Troy McFadden (E-RYT 200) shares both the practical and spiritual aspects of Yoga in his playful and inspiring manner.
  • Biff Mithoefer (E-RYT 500) creates a sacred space for us to let go into the Yin dimension of Yoga.
  • Sky (E-RYT 500) shares his acquired wisdom of the yogic journey in his kind and loving way.

 

´Spreading Your Wings’ – Module 1 (ten days): July 17th-27th, 2011

The first period of study and practice will focuses on the more practical, accessible aspects of Yoga, providing you with the tools you need to refine your approach to self-practice and teaching

‘Taking Flight’ – Module 2 (ten days): Summer 2012 (exact dates TBA)

This section will see us journeying deeper into the philosophical, energetic, and spiritual aspects of Yoga.

To know more about the teachers, visit http://www.schoolofsacredarts.net/team/

The curriculum includes Hatha/Vinyasa Flow and Yin Yoga as the primary asana practices, honoring both the classical and the tantric approach to this ancient art and science.

 

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2011 Yoga Travel Retreats

January 17, 2011

The new year brings fresh and exciting opportunities for rest, reflection and physical and spiritual awakening at the many yoga travel retreats throughout the calendar months. This year’s yoga retreat lineup is filled with everything from warm getaways with scintillating and exotic programs to the breathtaking, pure and frosty views that give a sense of clarity and immersion.  This year, be prepared to liven your senses and detoxify your body to give yourself a new-found sense of well-being. 2011 Yoga travel retreats will give you everything you’re looking for and help you return to the balance state of being that is innately you.


Return of the Goddess Retreat

Where:: Umbria, Italy
When: May 14th – 21st, 2011
Price: ¢1,795,00 – ¢2,595.00
URL: http://www.locandadelgallo.it/
WOMEN’S ONLY RETREAT

Located in the heart of Italy, the private castle and rolling hills is beyond words with their invitation to embody the goddess within you through 5Rhythms Dance, Yoga and Meditation. These practices will weave an offering that grounds and centers you in the feminine and the masculine. Lucia Horan, who investigates the dances of the feminine through 3 phases; flowing, chaos and stillness, will teach 5Rhythms ecstatic dance.   This is a 7-night retreat at the Locanda Del Gallo. There are delicious and healthy daily meals, daily 5Rhythms Dance, daily Yoga and meditation and a day trip to the medieval town of Assisi or Siena.

Read more…

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2011 Yoga Cruise Reviews

January 04, 2011

There’s something about the open air of a cruise ship filled with both fast paced and peaceful activities. On a yoga cruise, you can get the best of both worlds with tasty organic meals, tranquil asana sessions and the camaraderie of being with like-minded yoga enthusiasts. Yoga cruises offer the experience of seeing exotic and mind blowing destinations with over-the-top professional Yoga lessons and instructors.

These luxurious cruise liners are packed with top of the line amenities and features, including wonderful and relaxing spa treatments and wave running. Your days will be filled with practical instruction, good food and incredible fellowship. Here are a few yoga cruises that are available in this calendar year.

Read more…

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Prana Del Mar – Cabo San Lucas, Mexico (Recommended)

October 11, 2010

For those seeking a new yoga travel destination, we’ve found a wonderful option at the southern tip of the Baja Peninsula in Mexico.  Prana del Mar, is a deluxe, oceanfront resort and wellness center that places special emphasis on yoga retreats, yoga vacations, spa holidays, and yoga teacher trainings.  This new center, which just opened last winter, is located on a beautiful beach on the Pacific coast. It’s only twenty minutes from the outskirts of Cabo San Lucas, but you feel as if you are a world away.

With a full calendar of upcoming yoga retreats taught by a wide range of acclaimed international teachers, Prana del Mar offers quite a selection of options, depending upon what you’re seeking. There are yoga travel retreats whose primary focus is on deepening your yoga practice via concentration on asana, meditation, and pranayama. There are others that are more of an adventurous vacation, mixing twice-daily yoga classes with opportunities to take surf lessons, go whale-watching, or head out horseback-riding on the beach. Still others integrate additional components that will broaden your experience – say, kirtan, philosophical and mythological discussions, or classes on Ayurveda – with dedicated yoga practice. For those interested in exploring even more deeply, there are also yoga teacher training courses offered a couple times per year.

The accommodations are much more luxurious than what one pictures from a standard retreat center. All of the15 guest rooms and suites feature travertine-tiled floors, custom-made teak furniture, pillow-top mattresses, organic sheets and bath towels, large terraces and balconies with ocean views, organic personal care products, and more. Their two-room suites even feature complete stainless steel/granite kitchens and spacious living room areas.

Beyond the guest accommodations, the center features a central community building with full restaurant, swimming pool, hot tub, spa treatment rooms, lounges, a rooftop deck, and a meditation room. They offer a variety of spa services – including massage, body wraps and scrubs, and more.  There is also a large, airy yoga studio that overlooks the ocean, five acres of desert gardens, a stone labyrinth for walking introspection, and a nearly-empty, golden-sand beach at the front of the property.

All of the above remain in harmony with the natural environment due to Prana del Mar’s commitment to environmental stewardship. All electricity is solar-powered, the vegetable and herb garden is organic, the pool is solar-heated, wastewater is treated on site and reused for the xeriscaped gardens, sheets and bath towels are all organic, and more.

Combine all of this with delicious, healthful cuisine and a warm, welcoming staff, and you have an inviting place to spend a holiday – getting healthy, deepening your yoga practice, and exploring a bit of Baja.

With the Sierra de la Laguna mountains to the east, the Pacific Ocean to the west, and the desert all around, Prana del Mar is the perfect place to escape for a true retreat setting – a tranquil yoga travel getaway where one can relax, refresh, and rejuvenate.

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Yoga Travel: Wild Rose Yoga – Chiang Mai, Thailand

September 28, 2010

Recently I’ve had the privilege of visiting Wild Rose Yoga, found in the magical yoga travel locale of Chiang Mai, Thailand.  Wild Rose Yoga serves as a haven for traveling yogis that make their pilgrimages to this Southeast Asian paradise.  While not a yoga travel resort in the semantic sense, the studio offers many special trainings and events in addition to its regular class schedule.  If you’re planning a trip to Thailand, be sure to visit.  Wild Rose will make you feel at home, making it easy to fall in love with Chiang Mai and extremely hard to leave.

Read more…

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Yoga Travel: Osho Meditation Resort – Pune, India

September 20, 2010

Although not a yoga travel retreat in the traditional sense, the Osho ashram in Pune, India focuses on meditation and a bit of Hatha yoga on the side.  It’s not often that we write negative reviews, however in this case we felt karmically compelled to inform.  If you’re looking for enlightenment, knowledge, wisdom, or discipline, avoid the Osho Meditation Resort.  If you’re looking for a warm community, look elsewhere.  If you’re looking to throw away a hearty sum of money, you’ve come to the right place.

Let’s back up for a moment.  The Osho Meditation Resort has its positives.  It unquestionably lives up to its name as a yoga travel ‘resort.’  The zen-inspired pyramid structures amongst the green lushness of tropical India can are breathtaking.  However, behind the veil of beauty lies an unscrupulous cash-cow of a business. The Osho ashram is a business and nothing more.  A quick Internet search will show you that a vast majority of reviewers agree.  Being in Pune, we decided to see for ourselves.

Read more…

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Upcoming September-October Yoga Travel Retreats

August 16, 2010

As refreshing as it is going from the scorching hot days of summer to the crisp autumn air of fall, it’s equally refreshing to enjoy a yoga travel retreat from a new and exciting destination.  And so fortunate for us yoga and travel lovers, for the fall of 2010 invites us to a myriad of destinations and locales.  Whether your preferences are relaxation, mediation or physical exercise in an entirely new environment, there are a number of yoga travel retreats available to you this fall. Lucky for us, there are a number of styles also represented in some highly exotic parts of the world, so make sure you find the resort and type suitable for your desires.

Ya Retreats

Location: Suffolk, England
When: October 8th-10th, 2010
Cost: £275
URL:  http://www.ya-retreats.co.uk/

Located in a hamlet outside of Suffolk, England, Ya Retreats offers a yoga travel getaway filled with breathtaking scenes of nature and rustic charm. With classes held in converted period barns, Ya boasts feelings of rejuvenation and relaxation amongst its participants. Breakfast, lunch and dinner will be home cooked and vegetarian, and cakes, fruit and tea are available throughout the day during your stay.  Therapies are plenty, including massage and beauty treatments.  Classes are limited to 14 people and accommodations are 4 star.

Late Summer Yoga Retreat

Location: Huzur Vadisi, Turkey
When: September 13th-20th, 2010
Cost: £570
URL: http://www.relaxandrelease.co.uk/HuzurVadisi.htm

Snuggled in the peaceful setting of Huzur Vadisi, Turkey this retreat offers scenic views, from pine forest, mountain ranges and coast and islands to immerse you in the perfect yoga setting.  The relaxing atmosphere is enhanced by a natural stone swimming pool and an exotic tree house, that’s highly favored for siestas and gathering.  Housing is provided by nomadic yurts or domed tents on a wooden frame.  The apex of the roof opens to the sky.  It’s equipped with electricity, and solar heated water.

Yoga Thailand

Location: Koh Samui, Thailand
When: September 25th – October 2nd, 2010
Cost: Î690
URL: http://www.yoga-thailand.com/meditation-retreats.html

An intensive study that is one week long (40hrs) aimed at increasing one’s knowledge in the practice of yoga.  It includes asana, cleansing and meditation.  Each day is filled with a regimented list of activities that dives deep into each yoga-themed category starting at 6:45 am with morning herbal tea and ends with an evening program that includes video, chanting, and meditation.    Accommodations include an herbal steam room, salt-water swimming pool and full brunch and dinner buffets.

Rolling Meadows

Location: Coastal Maine
When: September 3rd -6th, 2010
Cost: $450
URL: http://www.rollingmeadowsretreat.com/newretreat_2.html

On 100 acres of land located in coastal Maine, this retreat offers an experience entrenched in simplicity that focuses on six main elements: Restorative Poses and Pranayama, Self Inquiry, Meditation, Unstructured Time, Silence and Wholesome meals.   This retreat emphasizes one’s ability to take time away from life’s daily stressors such as cell phones and computers in order to enhance the retreat experience.  There are paths for walking, a wood-fired sauna, and a spring fed crystal clear pond.   All meals prepared are vegetarian that includes dairy and eggs. Special accommodations can be made in advance.

Pure Renewal

Location: Haramara, Mexico
When: October 23rd-30th, 2010
Cost: $1869
URL: http://www.haramararetreat.com/

Voted by Forbes Traveler as one of their “Top 10 Life-Changing Yoga Retreats” Dr. Lynn Von Schneidau, a naturopathic physician takes you on a journey towards renewal and self-discovery.  The natural and pristine settings in Haramara, Mexico will automatically invite your body to breath and renew itself.  This yoga travel getaway aims to empower, educate, uplift and calm your soul.  Dr. Lynn teaches on whole foods, juices, and ways to increase energy and control hormonal imbalances and meditation for mental and spiritual clarity.

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